© 2017 by TAPNGRL™   Designed by STAR Media Group

Springing into March



OK so I didn’t quite SPRING into March.


It is March and Spring is here! 


I know I got sloppy about writing you here but I am such a face to face guy  I love real time TAPPING and creating video.  If you are on facebook go to my “TAPNGRL – Tapping into You” page and find more videos to tap-a-long with me on various issues.  I usually do some teaching, then some tapping.  You can also find my shows on utube by searching tapngrl.


I love to share what I learn from my own TAPPING.

I realized a while ago that the changes I wanted to make would take TAPPING OUT the negative emotions and beliefs and TAPPING IN the good stuff!  I say it’s a process.  Doesn’t it make sense that if I have been thinking, PRACTICING stinkin’ thinkin’ for some time .. I will probably have to PRACTICE speaking and thinking better feeling thoughts?!  I say TAPPING IN positive affirmations is like positive affirmations on steroids.


Today I want to talk about I AM.


Better be sure that the words following I AM are what you want because you will get it!  People always ask me where I get all my energy.  I don’t say I’M TIRED!  I know way too much to say that!  This QUANTUM PHYSICS UNIVERSE is my faithful servant.  Do I want I AM TIRED? No! I say …

I am infinite energy. 

I have infinite energy. 

I am the energizer bunny.


I enjoy listening to positive affirmation audios on utube. 

Visualization.TV is really good!  This is a good one.


(paste this link in menu bar)



No set-up needed just listen or read and enjoy while

TAPPING IN these I AM statements.

you say them out loud or in your head, SAY THEM and TAP!


TAPPING point to point:

(EB)   I AM amazing.

(SE)   I AM powerful.

(UE)   I AM beautiful

(UN)   I AM intelligent.

(CH)   I AM talented.

(CB)   I AM ambitious.

(UA)   I AM prosperous.

(ToH) I AM enthusiastic


(EB)   I AM determined

(SE)   I AM hopeful

(UE)   I AM attractive

(UN)   I AM abundant.

(CH)   I AM eager.

(CB)   I AM happy.

(UA)   I AM focused.

(ToH) I AM perfect.


…Understanding, passionate, spontaneous, harmonious, balanced, courageous, unique, artistic, intuitive, humble, whole, original, committed, trustworthy, wise, accomplished, compassionate, open, loving, excellent, persistent, optimistic, adventurous, daring, dependable, grateful, FUN!, young, open – minded, strong, wonderful, motivated, confident, thoughtful, considerate, healthy, wealthy, plenty, secure, free, aware, magnetic, blessed, worthy, blissful, graceful, kind, imaginative, inspired, fortunate, extraordinary, triumphant, victorious, awesome, incredible, marvelous, calm, composed, helpful, friendly, fearless, mighty, gifted, impressive, charismatic, dynamic, unlimited, energetic, thrilled, positive, loving, spiritual, charming, stunning, peaceful, centered, loyal, insightful, expressive, empowered, mindful, able, clever, complete, everything I choose to believe about myself!



Here’s a whole playlist that’s fun and they have others.


(paste this link in menu bar)


You can even pick a word you like and TAP IN a whole round.

Do that a few times a day.  It will only take a minute or two. 

Have fun while doing this!


Until next time … keep TAPPING INTO YOU!

Colette Liose, SB, DCC, TG

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