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Hi! My name is Colette aka “TAPNGRL”.  I am an EFT (Emotional Freedom Technique) aka “TAPPING” Practitioner. That means I facilitate, teach and practice the “TAPPING” technique with individuals and groups for greater well BE-ing.


“TAPPING” is an amazing, easy to learn and use technique for releasing stress in our body and mind. “TAPPING” has been around for over 30 years and is gaining in popularity because of the awesome results it produces for phobias, fears, stress, anxiety, sports performance, relationship issues, physical pain and symptoms and the list goes on and on.  Think of “TAPPING” as acupuncture without the needles.  We tap meridian endpoints on the face and body while addressing negative emotions and negative emotional experiences.  I will be honest with you and tell you it looks pretty crazy, but even crazier ... IT WORKS!


I was led to “TAPPING” in 2007.  I began using the technique in my own life to clear past negativity and trauma created from a life of contrast. Like most of us, I had limiting beliefs and old “tapes” playing in my head … “not deserving, not good enough, not worthy” (YUCK!) and kept recreating a life experience that matched those beliefs. “TAPPING” has been a fantastic tool for me and the clients I work with (individually or in group) for shifting thoughts, ideas and beliefs to align with a life of empowerment, ease, joy, physical and mental well BE-ing.


“TAPPING” is my passion and sharing it is my joy.  It is my great pleasure to share the “TAPPING” technique from this platform of Hamilton County Television.  Each episode will introduce you to ways to utilize the technique on various issues; weight, addictions, money, relationships, physical symptoms, etc… We will explore some of the psychological aspects behind the choices we make and tap to break the cycle of self sabotage.


I plan to have fun while teaching and sharing the “TAPPING” with you.  So, come join me and get tuned in, tapped in and turned on (to your best life by clearing and releasing old limiting beliefs and blocks) by TAPPING into YOU!



Colette aka "TAPNGRL"

EFT/TAPPING Practitioner

Law of Attraction Teacher

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